Ron Balicki Seminar

posted Oct 19, 2010, 2:16 PM by Randy Siordia   [ updated Oct 20, 2010, 8:48 AM ]
I put in 18 hours of training and 2 hours of testing in 4 days. It was grueling but very enjoyable and informative. I got to train with Ron Balicki on some focus mitts and Filipino Boxing. I was also honored to demonstrate some of the techniques with Ron Balicki to the attending participants. James Dominguez, Anthony Calderone and Cooper Garland made excellent training partners to get my repetitions in. 9,925 more reps of each technique before I "know" them.